Find out how SEPT can improve your therapy skills.

Missy Wetterlund and Sara Werner have worked together over 15 years to create their own unique play therapy modality inspired by the work of Peter Levine and Dr. Byron Norton. Learn how character-based, interactive play can unlock insight and healing when coupled with somatic tracking and support of the nervous system.

What is Somatic Experiential Play Therapy?

Somatic Experiential Play Therapy (SEPT) utilizes play based metaphor and somatic tracking to support a child’s nervous system in therapeutic, child-directed, experiential play. SEPT is rooted in Somatic Experiencing created by Peter Levine and Experiential Play Therapy created by Byron Norton.

The integration of these two theories creates a fantastic mechanism for change that allows children to use their natural language, play, to find healing within.

  • When children are struggling with big emotions or overwhelming circumstances, their emotions often come out through their behavior as they attempt to gain a sense of control. When a child is not able to complete defensive or protective responses in the moment of trauma or overwhelm, those thwarted natural protective impulses will stay in the child’s body and will come out sideways in their behaviors and play. 

    The child’s attempt to manage the overwhelm often looks like a lack of control externalized by big behaviors and meltdowns (fight/flight responses) or shut down and withdrawal (freeze responses). These types of behaviors can seem alarming to adults and caregivers, but they can be indicators of areas in which the child needs extra support to process emotional and physiological stressors.

    While children will often work through these big feelings and responses on their own or with their parents, they will at times need the support of a grounded adult and a safe therapeutic environment to process these stuck protective impulses out of their bodies.  This leads to healing in the nervous system and repair in the heart of the child.  This is the goal of SEPT.

  • SEPT is grounded in two principles of change.  Change occurs when children can tell their stories through metaphor based play and when their nervous systems can externalize the thwarted protective responses stuck in their bodies.  

    SEPT equips clinicians to understand and respond to the metaphorical representations of a child’s internal emotional state and circumstances using child-directed, experiential play. The therapist is an integral part of the play and is involved in the child’s story through character play and interaction within the session led by the child. In addition, SEPT provides a template for clinicians to learn how to track a child’s body and nervous system, evaluating for thwarted or stuck impulses and supporting the completion of these defensive responses through the play without leading or interfering with the child’s play. 

    This finely nuanced modality allows children to process their overwhelming emotions as well as reclaim their own sense of connection to their bodies, leading to an increased sense of empowerment, self esteem, and well-being.

Explore More

  • On-Demand Trainings

    Get CEU credits and learn how to incorporate SEPT into your tool set at your own pace with our recorded on-demand trainings. View options.

  • Hire Us

    Sara and Missy are available to present workshops, seminars, and trainings customized to suit your organization's needs. Learn more.

  • Join the Discussion

    Missy and Sara host a Facebook Group that's open to any practitioner interested in learning about SEPT. Join the conversation now.

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